THE BEST PROBIOTIC YOGURT AUSTRALIA DIARIES

For people who can't stand the feel of yogurt, there's kefir. Kefir is often a fermented drink which is significant in probiotics and reduced in lactose. It has a rather fizzy, tart taste as well as a creamy, a little thicker texture than yogurt.Forbes Health adheres to stringent editorial integrity criteria. For the best of our understanding, all